Vortex - Structured water. According to the idea behind structured water, vortexing water charges it and allows it to hold energy. The unique molecular structure of vortex water allows for faster and more efficient absorption by the body. When you drink a large amount of structured water, it gets instantly absorbed and does not leave you feeling heavy or bloated in the stomach. In its natural state, water possesses self-cleaning properties that are inherent to its nature. This ability is maintained and enhanced by the vortex flow of water.

 

Water is essence of life 

The Power of Water

There are several properties which water must have in order for it to be deemed beneficial to health. These are:

1. It must be free of pollutants . These pollutants include heavy metals, pesticide residues, solvents, hormone residues, drug residues, chlorine, fluoride and pathogens. The development of new chemical cocktails is further increasing the pollution load on our water supplies often with unknown consequences

2. The water should be of an alkaline pH so as to aid neutralisation of excess body tissue acidity from diets, stress and environmental pollution. Alkaline water contains higher levels of oxygen.

3. The water should be micro- clustered. Water in the environment does not exist as single molecules in isolation. It consists of groups of water molecules weakly bonded together. Typically most tap water exists as water with clusters of upwards of 12 molecules. This type of water is not particularly beneficial for hydration of the body cells and lacks vital energy. Good water should have 5 to 6 molecules in a cluster giving significantly increased electron activity energised water. Most public supply water is ‘dead’ and it lacks vital energy.

4. The water should have a negative oxidation/ reduction potential (ORP). Typical tap water has an ORP reading in the order of 250mV upwards. This water is an oxidant. Good healthy water should have a negative ORP typically in the order of -100 to -300mV. This water has beneficial anti-oxidant properties. It helps to neutralise harmful free radicals which cause tissue damage.

5. FIR – To incorporate the use of Far Infrared Rays. Far infrared energy is extensively used in the Far East because of its therapeutic properties. As the water passes through it ‘picks up’ this beneficial energy. Infrared mineral balls vibrate at a frequency similar to that of the human body. They are able to penetrate the body and activate cells which then reactivate as well as strengthen the micro-circulatory systems. They help to regulate blood flow and reactivate the vital energy in the body.

6. We also require negative ions to help improve the immune system and boost our energy levels.***

7. Finally, the water needs to be vortexed and activated which results in rejuvenated life-giving water.

Providing good health promoting water to populations can have a dramatic impact on their health.

The following are some of the possible benefits:

1. Better body hydration ensuring water drunk has maximum beneficial effect.

2. Improved immunity by the elimination of toxic metabolic wastes and negating the adverse impacts of stress and environmental pollution. Also by creating a favourable inner terrain there will be less adverse effects of pathogenic organisms.

3. Improvement in both lifespan and quality of life.

4. Improvement in brain function. This has a particularly beneficial impact on children and students, improving their focus and attention span. Proper brain functioning and better absorption of nutrients can help reduce anti-social behaviour .

5. Possible reduced requirement for pharmaceutical medications , which can be costly and may have side effects and be addictive.

6. Increased energy due to better body functioning. This has many positive benefits in terms of quality of life with knock on benefits for societies by way of enhanced productivity and creativity.

What makes water “good” is the lack of impurities. Impurities in water are measured and commonly referred to as “Total Dissolved Solids” (TDS) as a measure of the total ions in solution. These electrically charged dissolved particles (ions) make ordinary water a good conductor of electricity.

Steps to make super water:

• Find a natural spring and bring it home in a glass bottle
• Put trough a good filter I use Alkanatur Pitcher to alkalize, purify and ionize water. Removes up to 99.9% of chlorine, pesticides, nitrates, heavy metals, trihalomethanes and fluorine. BPA free and antibacterial.
• Put trough a funnel* for vortex-swirling water. Is swirled water better for you? Thanks to its unique structure, structured water is absorbed more efficiently by the body, leading to superior nutrient absorption and effective cellular detoxification. Does swirling water increase pH? Yes, the unique swirling process not only enhances the pH of the water but also elevates its taste.
• Put a crystal** in this funnel a piece of amethist, amethyst is water safe, and you can also make the best crystal water to drink! Crystals help clear and cleanse water of any impurities, and the water gets infused with the crystals healing energy. Drinking Amethyst crystal water can help to improve your overall health and well-being. Amethyst means 'not intoxicated' and comes from the ancient Greek word – Amethystos. **Some of the crystals and stones that belong to the water element are: Amethyst, Aquamarine, Azurite, Celestite, Chrysocolla, Coral, Mother-of-pearl, Lapis lazuli, Lepidolite, Moonstone, Pearl, Blue and Pink Tourmaline, Sapphire, Selenite, Sodalite.
• Put this jar in the sun and put the crustal from the funnel in this jar, put a lid on the jar to avoid anyuthing falling in and leave in the sun for few hours or a day
• Moon water  The moon is considered by many cultures to be a purifying force with the ability to cleanse and charge objects & water.
• Copper One of copper's benefit appears to be backed by science — its antibacterial effect. Both old and recent evidence suggests that copper may be used as a water purification or sterilization system, as ancient Ayurveda techniques recommended 
• Intention. Take a cup of water and hold it gently between your hands. While you relax, set your intentions, and imagine these intentions being transferred into the water. When you feel you've transferred your intentions, take a slow drink, allowing yourself to feel the water move through you.
• Words.  Dr. Emoto found that water exposed to positive words and intentions formed beautiful, symmetrical crystalline structures when the water was frozen, The most beautifull crystals are formed with the words ´love and gratitude´ just say the words whilt pouring the water in you bottle or write the words on the bottle
• Flower of life. re-activates processed water and brings it «back to life» back to the energetic form it is in when it originally comes from nature. Enhanced Hydration: Imbued with the harmonious vibrations of the Flower of Life, water hydrates the body more effectively, supporting optimal cellular function. Balanced Energy: Sip and let the ageless energies of the Flower of Life rebalance and revitalize your body, fostering calm, clarity, and rejuvenation.

Drinking enough water 

each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to cells, and keep organs functioning properly. Being well-hydrated also improves sleep quality, cognition, and mood.

Experts recommend drinking roughly 11 cups (2.3 liter) of water per day for the average woman and 16 for men. And not all of those cups have to come from plain water; for example, some can come from coconut water or water flavored with fruit or vegetables (lemons, berries, or orange or cucumber slices).

But it’s best to stay away from sugar-sweetened beverages when trying to stay hydrated, says Walter Willett, professor of epidemiology and nutrition at Harvard T.H. Chan School of Public Health. In a September 28, 2017 CNN article, Willett said that Americans are “conditioned to expect high levels of sweetness in everything…. You might say we are malhydrated, because we drink so much soda and fruit juice and other sugar-sweetened beverages, and by that I mean we drink beverages that harm our health. Even energy drinks and vitamin waters, most are loaded with sugar and not worth the use.”

Coffee is also dehydrating.

Hydration 

is the replacement of body fluids lost through sweating, exhaling, and eliminating waste.

On average, the body loses and needs to replace about 2-3 quarts of water daily. Luckily, many foods we eat are composed mostly of water. Foods with high water content include greens and most fruits and vegetables.

Hydration is the body's ability to absorb water, the vital liquid it needs, and is based on how much is available to it. Every cell, tissue, and organ requires fluid to perform functions such as maintaining temperature, disposing of waste products and lubricating joints.

 

Fereydoon Batmanghelidj was born in Iran in 1930 or 1931 

Dr. Fereydoon Batmanghelidj, 73, whose “water cure” suggested that many degenerative diseases and other illnesses were simply the result of dehydration 

The physician outlined the remedy in his 1992 book “Your Body’s Many Cries for Water.” He wrote that a variety of maladies, including asthma, arthritis, back pain, migraines, high blood pressure, heartburn, muscular dystrophy and multiple sclerosis, could be prevented by the water cure.

Batmanghelidj urged that people drink far more water than most authorities recommended. He also advised eliminating caffeine and adding sea salt to the diet.

 

Born in Iran, Batmanghelidj attended Fettes College in Scotland and graduated from St. Mary’s Hospital Medical School of London University.

He said he discovered the healing powers of water while treating fellow prisoners during the Iranian Revolution. After his release in 1982, he fled Iran and made his way to the United States, where he practiced medicine and conducted research, most recently in Falls Church, Va.

In this interview he states the following:

https://vdoc.pub/documents/healing-power-of-water-dr-batmanghelidj-4f9bcgk1d740  ¨As you know, I’m a regular doctor, an M.D. I had the honor and the privilege of being selected as one of the house doctors, and I had the extreme honor of being one of the last students of Sir Alexander Fleming, the discoverer of penicillin. I mention his name so that you know I was immersed in medical school and research. And some years later, I had to give two glasses of water to a person who was doubled up in abdominal pain from his disease, because I had no other medication to give him at that moment. And he was in excruciating pain, and water performed miraculous relief for him. It gave him relief -- within three minutes his pain diminished, and within eight minutes it disappeared completely, whereas he was doubled up eight minutes before and he couldn’t even walk, he completely recovered from that situation. And he started beaming from ear to ear, very happy, asked me what happens if the pain comes back? I said, “Well, drink more water.” Then I decided to instruct him to drink two glasses of water every three hours. Which he did, and that was the end of his ulcer pains for the rest of the duration that he was with me. Mike: And from that episode then, what happened next? Dr. B: That woke me up, because in medical school I’d never heard that water could cure pain, that kind of pain, in fact. And so I had the occasion to test water as a medication in subsequently over 3,000 similar cases. And water proved every time to be an effective medication. I came away from that experience with the understanding that these people were all thirsty, and that thirst in the body can manifest itself in the form of abdominal pain to the level that the person can even become semi-conscious, because that’s the experience I had. And water picks them up every time. S¨

 

We add purest salt in our drinking water, this to enable cells to absorb the water and adds minerals aswell.

It is called electrolyte water. Is salt an electrolyte? Yes, salt indeed contains essential electrolytes such as sodium, potassium, calcium, and magnesium. The best types of salt to boost your water's electrolyte content is Himalayan pink salt or real salt 

Dose: According to Dr. Batmanghelidj, an expert on hydration, as a general rule you need at least 1.5g of sea-salt for every quart of water (950ml) that you drink. He wrote several books one is called: ¨you are not sick you are thirsty¨

https://www.flaska.eu/water-structuring/pioneers-of-water-research/viktor-schauberger

In the years from 1928 to 1935, Viktor Schauberger dedicated a lot of his time to developing a device for the production of living water, i.e. water with an enhanced structure as well as all the necessary minerals. According to his theory, spring water is the optimal choice for life and health, since it rises in an unspoiled environment. Due to human interaction, the number of intact water springs has reduced. On the other hand, the structure of water has been destroyed due to its unnatural movement through straight pipes made of man-made materials. The first-built device may have been inconvenient for handling, however, it has cemented Schauberger’s reputation as the “water magician” that he had already gained with his water slides.

He was also active in the field of waterway restoration – based on Schauberger’s findings, several rivers in Austria in which the water had a destructive effect have recently been restored.

 

Electrolytes

are substances that have a natural positive or negative electrical charge when dissolved in water. They help your body regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more.

 

Electrolytes are essential for basic life functioning, such as maintaining electrical neutrality in cells and generating and conducting action potentials in the nerves and muscles. Significant electrolytes include sodium, potassium, chloride, magnesium, calcium, phosphate, and bicarbonates.

 

What is solé?

Solé (pronounced so-lay) is a mineral tonic made by dissolving unrefined salt into water. It was introduced by the book Water and Salt: The Essence of Life. Because it contains salt and trace amounts of other electrolytes, it functions similarly to electrolyte drinks that people take to replenish lost minerals and rehydrate the body.

You make solé by dissolving natural, minimally processed salt into water until the water becomes fully saturated and cannot absorb more. Then, you serve the tonic by mixing a teaspoon of the liquid into your morning glass of water.

While most of its advocates take it in the morning, you can also use solé to help rehydrate the body after exercise or on hot days to replace the water and electrolytes lost in sweat.

What are the benefits?

Some of solé's most ardent advocates claim that drinking the tonic provides many benefits - from better sleep and more energy to fewer allergies and better mood; however, there's no research to support these claims directly. Rather, most of these benefits are anecdotal.

We do know that salt performs a wide variety of functions in the human body and is essential for health when taken in appropriate amounts. Accordingly, drinking solé or salting your foods to taste can help support systemic wellness.

Source:   https://nourishedkitchen.com/sole-water/

 

• https://unlimitedhealth.nl/en/adya-water-filter-system