Here is a list of brain boosters 

1. **Omega-3 Fatty Acids**: Essential for proper brain function and health, found in supplements like fish oil and krill oil.
2. **Curcumin**: The active compound in turmeric, known for its anti-inflammatory and antioxidant properties, available in supplement form.
3. **Lion's Mane Mushroom Extract**: Known to improve cognitive function and nerve growth, available as a dietary supplement.
4. **Bacopa Monnieri Extract**: An Ayurvedic herb in supplement form, which improves memory and cognitive abilities.
5. **Ginkgo Biloba Extract**: A well-known herb that supports cognitive function, available as a supplement.
6. **L-theanine**: An amino acid found in green tea that promotes relaxation and enhances cognitive performance, available as a supplement.
7. **Resveratrol**: A powerful antioxidant found in grapes and red wine, which supports brain health and available as a supplement.
8.**Ashwagandha**: An adaptogenic herb that reduces stress and enhances brain function.
9.  **Rosemary**: Rich in antioxidants, helps boost memory and concentration.
10. **pure cacao**: High in antioxidants and flavanols, improves blood flow to the brain.
11. **Blueberries**: Packed with antioxidants, helps protect the brain from oxidative stress.
12. **Chia Seeds**: High in essential fatty acids and nutrients that support brain health.
13. **Gotu Kola**: A herb traditionally used in Ayurveda to improve memory and brain function.
14. **Sage**: Contains compounds that can enhance cognitive performance and protect against age-related cognitive decline.
15. **Rhodiola Rosea**: An adaptogenic herb that can improve mental performance and reduce fatigue

16. **Walnuts**: Rich in omega-3 fatty acids, antioxidants, and polyphenols, which are essential for brain function and overall health.

17. **Pumpkin Seeds**: Contain antioxidants, magnesium, zinc, and other nutrients that promote brain health and cognitive function.
18. **Flaxseeds**: High in omega-3 fatty acids, lignans, and fiber, which support brain function and overall well-being.
19.**Spirulina and green chlorophyll are considered beneficial for brain health due to their unique nutrient profile and antioxidant properties. Here are some of their specific benefits: **Spirulina**: A blue-green algae rich in antioxidants, iron, and B vitamins. It has been shown to improve cognitive function, enhance focus and memory, and reduce mental fatigue. **Green Chlorophyll**: A green pigment found in plants that helps to increase blood flow to the brain, improving oxygen delivery and supporting cognitive function. **Neuroprotective Properties**: Both spirulina and green chlorophyll contain phytonutrients that can protect brain cells from oxidative stress and damage, reducing the risk of neurodegenerative diseases like Alzheimer's and dementia. **Improving Energy**: Spirulina and green chlorophyll have been shown to increase energy production in the brain, improving alertness, attention, and overall cognitive performance.

20. **Maca root: A Peruvian superfood known for its ability to improve memory, focus, and energy levels.

21. **Cacao Nibs**: Rich in flavonoids and antioxidants, promoting blood flow to the brain and supporting cognitive function.
22. **Cinnamon**: Contains antioxidants and anti-inflammatory compounds that can support brain health and memory.

brain boosters, superfoods, and herbs can be incorporated into your daily routine to support cognitive function, focus, and overall well-being. However, it's always advisable to consult with a healthcare professional before starting any new dietary supplements or making significant changes to your diet.