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8 protein vegan brain Booster Drinks: Highlight protein-rich, plant-based drinks that support cognitive function and provide a quick energy boost. 

Include recipes for: 

1. walnut cinnamon drink
2. chai 
3. mushroom latte
4. golden milk 
5. infusion
6. elixir
7. milkshake carob
8. mocca deluxe latte

 

* walnut milk: branin enhancing properites, right fats and much more.

put walnuts in a glas bowl and add purified water and a dash of Himalayan salt. Let sit for minimal 4hours, sieve and rinse and add again purified water. Let sit overnight. Next day rinse and ready to use. 

Milk: pout in blender with purified water and blend well. Pour trough a nut milk bag or use without straining (high speed blender such as Vitamix dont need a strainer it blends so fine)  

Cool and enjoy pure or add spices and superfoods see below.

**Stevia RebA97 (Vehro.nl) is a great sweetener for liquids it is anti bacterial and is non acidic, I use it for many years and it enhances the taste and sweeten super well. Use asks for sparingly and it therefore cost effective

***Mushroom mix from Vehro.nl see below more info

 

1. Walnut-cinnamon drink

make the milk* add cinnamon and **stevia RebA97 (Vehro.nl) 

 

2. Chai 

Step one: make the milk* add cinnamon and stevia RebA97 (Vehro.nl)  or use coconut cream milk. 

Step two: warm water and add the following spices:  Cardamom is the most common ingredient, followed by some mixture of cinnamon, ginger, star anise and cloves. Pepper, coriander, nutmeg and fennel are also used, but they are slightly less common. Every family has a blend to suit its tastes.

Step three: strain the tea and add coconut milk or walnut milk or a mix, add stevia**

 

Mushroom latte

Step one: make the milk* add cinnamon and stevia RebA97 (Vehro.nl)  or use coconut cream milk.

Step two: warm water and stir in: 1T cacao and 1/2 T 7 mushroom mix*** from Vehro.nl

Step three: stir milk and mushroom cacao 

Step four: add 1/2 T coconut oil let it melt 

Tip: you can also use honey instead of stevia

 

Golden milk deluxe

Step one: make the milk* add cinnamon and stevia RebA97 (Vehro.nl)  or use coconut cream milk.

Step two: warm water and stir in: 1T cacao and add the following spices:  1 t tumeric - curcuma, vanilla, cardamom, anise, ginger, cardamom, black pepper, clove, ginger, nutmeg. Start with little of each and experiment to taste

Step three: stir in coconut milk 

Step four: add 1/2 T coconut oil let it melt 

Tip: you can also use honey instead of stevia

 

Infusion

Use herbs that are potemt for brain 

elixir

milkshake carob

mocca deluxe latte